Consider a humidifier or dehumidifier to maintain optimal humidity.

Sunlight raises endorphins and other feel-good hormones

Be sure there’s ample natural lighting.

Keep the room well-ventilated by opening windows.

Keep these tips in mind for a comfy bedroom:

Crosswords, sudoku, and other mind exercise games.

Use a Kindle reader to give the person readily access to a variety of books

Streaming services like Netflix or Hulu.

Here are some entertainment options to consider: Giving the person a variety of options gives them at least some sense of control and independence. Provide a Variety of Entertainmentīe sure there are ample ways for the bedridden person to keep their mind occupied. If the person is able to get out of bed and exercise for short periods, be present and within an arm’s length of the person to prevent a fall or other mishaps.

Plantarflexion-dorsiflexion – place your hands on the balls of the person’s feet, and the person uses the leg muscles to push away while you provide light resistance.

Here are some exercises to consider, provided it’s within the person’s mobility limits: Be sure the person gets plenty of exercise within his/her means. Unless the bedridden person is immobile from the neck down, he/she still has some range of mobility. Read more about healthy eating tips for seniors here. An occasional treat like a small serving of ice cream or a pudding cup is fine in moderation as long as it’s within the person’s dietary restrictions. Next, be sure meals include plenty of greens and colorful vegetables as well as chopped fruit. Carefully follow the person’s dietary requirements.

Since the bedridden person may not be able to maintain optimal physical activity, it’s especially important to maintain a healthy diet. Blankets and comforters don’t require the same frequency of cleaning, about once every seven days should be sufficient to maintain good hygiene. This is why it’s essential to wash linens frequently to maintain good sanitation.Ĭhange the linen and pillowcases every two to three days. Since the person is lying on the linen close to 24/7, the surface can easily get soiled and accumulate bacteria. 6 Tips to Care for a Bed-bound Senior Loved One Wash Linens Here are some tips to care for someone physically confined to their bed. While not easy, caring for bedridden elderly at home is manageable with a little organization. The challenge is compounded when the loved one is bedridden, rendering the person unable to perform even the most basic of functions like using the bathroom. Caring for a senior loved one can be a major challenge.

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